The assessment
One day, hour by hour.
You arrive fasted at half past eight and leave by three. Everything happens in one building, with the same nurse beside you all day.
The assessment, measured
The day, step by step.
You arrive fasted at half past eight and leave by three. Ten days later you sit down with your doctor and read the results together.
What you take home
Your results, written for you, not for a lab.
A page from a Morrow report. Every marker with its optimal range, where you sit in it, and a line from your doctor.
Morrow
Results report · page 3 of 12
Client 0418 · Male, 52
Assessed 3 Sept 2026
Cardiometabolic
Optimal range
You
ApoB
0.82
g/L
HbA1c
36
mmol/mol
VO2 max
46.2
ml/kg/min
Visceral fat
0.9
kg
hs-CRP
0.6
mg/L
Resting heart rate
54
bpm
“Your fitness is well ahead of your age. ApoB is the one number we will move this year, with food first and a review in March.”
Dr Anya Mercer · Medical director, cardiology
Morrow Clinic · 14 Weymouth Street, London W1
3 / 12
The full list
Everything we measure on the day.
Blood
12
ApoB
LDL and HDL cholesterol
Triglycerides
Lipoprotein(a)
HbA1c
Fasting insulin
hs-CRP
Ferritin
Vitamin D
Thyroid panel
Sex hormones
Liver and kidney
Body
6
Visceral fat
Lean mass
Body fat
Bone density
Waist to height
Grip strength
Heart
3
Carotid ultrasound
Resting ECG
Blood pressure over the day
Fitness
4
VO2 max
Peak heart rate
Heart rate recovery
Training zones
Before the day
Four things to do the night before.
01
Fast from 10pm
Water is fine, and helps the blood draw.
02
Skip the morning run
Hard exercise in the last 24 hours skews the VO2 test and some bloods.
03
Bring what you have
Recent results, medication and anything your GP has told you.
04
Wear kit for the bike
Trainers, shorts or leggings, and a top you can move in. We have showers.
Start with one conversation.
A free twenty-minute call with a physician. No pressure, no package.